Open Heart Meditation Pack

Download freely our Open Heart Meditation pack which contains the following files;

  • How to feel and strengthen our heart (pdf)
  • Heart strengthening exercise (mp3 12 mins)
  • How to feel your heart (mp3 11mins)
  • Notes for Open Heart Meditation (pdf)
  • Open Heart Meditation intro talk (mp3 46mins)
  • Open Heart Meditation transcript (pdf)

The full Open Heart Meditation CD is available from Padmalight Bookshop for $15, or online from iTunes "Open Heart Meditation, by Irmansyah Effendi" for $4.99, or from www.cdbaby.com for $2.99.