What is massage and body therapy?

massage is the oldest form of healing known. The use of massage is known in all cultures, with each developing its own techniques. Massage involves, stroking systematically, kneading and pressing the soft tissues and muscles of the body to induce the state of well-being.

The basic benefits are universal?

Massage creates a calming effect on the body and mind, thus improving general health and relaxation. Massage promotes muscle relaxation, assists in cleansing of many musculoskeletal problems, reduces the risk of fibrosis and adhesions in muscles, stimulates and increases lymphatic drainage and venous return to the heart, improves function to the skin, increases nutrient supply and re-sculpts the muscular system, which in turn promotes postural alignment.

Michael is available for bookings on:

   Ph: 0408 133 673