Open Heart Meditation
at the Lotus Centre
The Open Heart Meditation is a gentle introduction to the spiritual heart. Opening the heart is often experienced as a profound path to greater health, happiness, inner peace and spiritual growth. After each session, most people feel noticeably more relaxed, positive and energised.
The meditation is held on the first floor of the Lotus Centre, in the Lotus Room. It is the first door on the right as you come onto the blue carpet. Shoes can be left opposite the Lotus Room in the shoe rack. The room is set up with chairs and cushions, so no need to bring anything. The meditations are run by different facilitators on a voluntary basis, with just a $5 contribution per session to cover the cost of the room.
Monday to Friday lunchtime meditations: 12.15pm-12.50pm
Monday to Saturday lunchtime meditations: 1:30pm-2:30pm
Monday evening meditation: 7:30pm-9:00pm
Wednesday evening meditation: 6.00pm-7.00pm
Saturday afternoon Reiki Healing Clinic: 2:30pm-3:30pm