Open Heart Meditation
at the Lotus Centre
The Open Heart Meditation is a gentle introduction to the spiritual heart. Opening the heart is often experienced as a profound path to greater health, happiness, inner peace and spiritual growth. After each session, most people feel noticeably more relaxed, positive and energised.
The meditation is held on the second floor of the Lotus Centre, in the Sancturary Room. The room is set up with chairs and cushions, so no need to bring anything. The meditations are run by different facilitators on a voluntary basis, with just a $5 contribution per session to cover the cost of the room.
Monday to Friday lunchtime meditations: 1pm-2pm
Saturday lunchtime meditation: 1:30pm-2:30pm
Monday Youth meditation: 4:30pm-5:30pm
Monday evening meditation: 7:30pm-9:00pm
Wednesday evening meditation: 6.00pm-7.00pm
Saturday afternoon Reiki Healing Clinic: 2:30pm-3:30pm