05
May
2019

Natural Walking Workshop

05-05-2019 9:00 am -4:30 am
Lotus Centre | 45 Victoria Street, Hobart CBD
Lotus Centre | 45 Victoria Street, Hobart CBD
45 Victoria Street, Hobart TAS 7000, Australia
$200.00

This workshop will teach you how to walk properly using the 6 keys that will be reviewed one by one in detail to make sure every participant knows the basic understanding of natural walking so that every step we take can:

 

  1. Significantly reduce joint, bone and nerve pain

  2. Improve posture and related conditions such as scoliosis and hunch back

  3. Increase flexibility and balance and a more developed core

  4. Improve blood sugar and cholesterol levels

  5. Improve digestion, metabolism and weight loss

  6. Improve functioning of internal organs

  7. Increase energy and endurance levels and vitality

  8. Have a more toned and proportional body size

  9. Have a  calmer mind and elevated mood and improved sleep quality.
     

Participants will be invited to do experiments in this interactive workshop to be more connected to their body and to most importantly experience relaxation by actively removing stress. The end result of this training is to make a person more healthy mentally and spiritually.physically ,

$200.00 100